Wellness Workshops are a great way for groups to learn more about a specific health related topic of interest. Workshops run for 1 hour and are located around the Mudgee region. Depending on location, I may be able to come to your group, gym, school, church or workplace.
Examples of some of the topics include:
– Eating for Energy
– Women’s Wellness
– Sugar Secrets
– Chemical-Free Eating
– Managing Allergies
– Weighing Less – Living More
– Eating Clean – the what, why and how?
– Strengthening Your Immune System Naturally
– Healthy Kids – Feeding Your Family Well
– Digestion and Gut Health