Wellness Workshops are a great way to learn more about a specific health related topic of your interest. Workshops run for 1 hour and are located at ReThink Health & Nutrition (Albion Park) or alternatively I can come to your group, gym, school, church or workplace.
Examples of some of the topics include:
– Eating for Energy
– Women’s Wellness
– Sugar Secrets – Reduce Cravings
– Chemical-Free Eating
– Managing Allergies
– Weighing Less – Living More
– Eating Clean – the what, why and how?
– Keep Your Immune System Strong
– Healthy Kids – Feeding Your Family Well
– Digestion and Gut Health
Below are the details for our next Wellness Workshops.
Date: Wednesday 30th August 2017
Time: 7:30pm – 8:30pm
Topic: Women’s Wellness
Repeat of this workshop: Thursday 28th September, 7:30pm – 8:30pm
Book in soon! Limited spaces available!